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Product
AOK mediBall Reference Kit
This product was added to our catalog on Wednesday 11 October, 2006.
$45.00 Tell a Friend
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You can be order each item individually from this webstore. However, Save over $18 by ordering this Kit.

The Kit comprises:

A: the mediBall Dynamics Video/DVD - Presented by James Walsh (Assoc. Dip. Health Sci.)and features:

The 3 Stabilisation Systems
Over 25 mediBall exercises
10 Flexibility Exercises
An abdominal routine
Exercise progressions from easy to difficult
Suitable for beginners through to advanced
Exercise Referencing

B: mediBall Basics Exercise Wall Chart(laminated)
An A2 size visual representation of the mediBall exercises,
stretches and ab workout featured in the mediBall Dynamics video/DVD. Each exercise is referenced to the video/DVD.

C:Prescription Pad - New carbonless duplicates
Each exercise on the mediBall Dynamics Video/DVD is referenced on the Pad. Great for health and fitness professionals wanting to prescribe exercises for clients and patients.

The A4 size Prescription Pad complements the audio/visual, making safe homework exercises even easier to prescribe. (50 Sheets)

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