Research has confirmed the benefits of clinical and home-based resistance training using resistive cords. They provide many of the benefits of using free weights, including the prevention of osteoporosis in an increasingly sedantary and aging population.

Training using the Ball Web^TM can add diversification to exercise programs by incorporating the stabilization benefits of exercise on a swiss ball and resistance training. It appeals to all ages by improving strength and balance.

The 8mm AOK resistor cord is made from all-rubber cords, developed in New Zealand specifically for bungee jumping. they comprise of approximately 50 individual strands of rubber tied together in one solid cord. The all-rubber cord stretches to appraximately 4 timesits resting length under full load although we recommend that you stretch it to no more than twice its length.

Avoid eye injury. Do not overstretch the resistor chord. Where possible always keep face and body out of recoil path. Do not use when strap or cord has visible signs of wear or damage.